Fruits and vegetables Low-Carb and High-Fiber

Broccoli

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High-Fiber and Low-Carb food

Broccoli is a kind of cruciferous vegetable and is considered a nutrient-rich food. It is rich in Vitamin C, Vitamin K, folate, Vitamin B, potassium, iron, and manganese and contains powerful antioxidants and cancer-fighting nutrients. It is also high in protein compared to most vegetables.

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