Centenarians Share Their Secrets to Long Life

6. They take care of themselves

Paraguayan Anacleto Escobar (R), veteran of the Chaco War (1932-1935) fought between Paraguay and Bolivia, and his wife Cayetana Roman, smile during a ceremony coinciding with his 100th birthday in which they received a house — the first in their lives they own — as a gift for his merits, in Neembucu, Paraguay, on January 7, 2015. The event was organized by the governor of the state of Neembucu, Carlos Silva, to honour Escobar. AFP PHOTO / STR (Photo credit should read –/AFP/Getty Images)

Another of the secrets of centenarians is their ability to take care of themselves and enjoy their life. They are able to live so long simply because they take care of themselves.


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